Fitness Articles
261: Weight Loss Motivation: 4 Rules for Success
Even if you're ready for a dramatic life change, maintaining your weight loss motivation can be a challenge. If you follow a number of rules, however, you'll find renewed motivation as you move toward your goals. We'll discuss four of them below.
Continuearticle datasubmitted: Jul 4th 2008 | Category: Weight Loss | Total views: 0 |
Word Count: 449
262: Sick of Dieting: Sniff Your Way to Weight Loss Success
There are arguably hundreds of fad diets on the market, but the fact is they don't work. It's a sad truth, but they just don't. In addition, just a signifacant proportion weight loss diets that are "new and improved" are fad diets. These and many other diets currently popular in the press are just fashionable. They only work for a very short period of time, for a very small segment of the population, and are temporary. In short, you usually gain your weight back, sometimes more, and very quickly.
Continuearticle datasubmitted: Jul 4th 2008 | Category: Weight Loss | Total views: 0 |
Word Count: 852
263: Why Good Sleep is Essential to Weight Loss
In the 80's the ability to live with very little sleep was held up as some kind of badge of honour. The less sleep you needed, the more intelligent you were, and the more highly regarded you were.
Continuearticle datasubmitted: Jul 4th 2008 | Category: Weight Loss | Total views: 0 |
Word Count: 891
264: An Introduction to Yoga and it's Amazing Health Benefits
The Sanskrit word Yoga means Union, an entryway to balancing the spiritual, mental and physical aspects of the being. It has the distinction of being the oldest personal development technique known. Practiced for almost 5000 years, the body is gradually conditioned by emphasizing the strengthening of the mind and body, at the same time stimulating the soul - it is both a science and a philosophy.
265: Breakthrough Scientific Discovery:"Sniff Your Way to Weight Loss
Fad weight loss diets don't work - period. And the sad fact is that nearly every new weight loss diet you hear about in the popular press is lust a fad diet. These diets, and many of the others currently doing the rounds, are just fads. They only work for a very short period of time, they only work for a small segment of the population, and most of the weight lost is quickly regained in a very short space of time.
Continuearticle datasubmitted: Jul 3rd 2008 | Category: Weight Loss | Total views: 0 |
Word Count: 823
266: Fat Loss 4 Idiots- Fat Loss 4 Idiots Approach & Calorie Shifting
Calorie Shifting is the best way to lose weight. The Fat Loss 4 Idiots Approach adopted this new dieting technique, and it has you introduce new foods at every meal so your metabolic rate stays high. It works wonders and you don't have to stop eating carbohydrates.
Continuearticle datasubmitted: Jul 3rd 2008 | Category: Weight Loss | Total views: 0 |
Word Count: 399
267: Fat Loss 4 Idiots: Is it a Scam or Does it Live Up To Its Name?
Fat Loss 4 Idiots is for anybody who wants to get rid of that extra bulge. The main problem with battling the bulge is that it is like dusting your furnitures. If you are like me, who used to get very frustrated and anxious about all the dieting and the low and high figures in my weight graph, you should take a moment to read this. This article will help you digest and gather all the sweet facts and informations about Fat Loss 4 Idiots.
Continuearticle datasubmitted: Jul 2nd 2008 | Category: Weight Loss | Total views: 0 |
Word Count: 449
268: Consuming Green Tea To Aid Weight Loss
We all know that green tea is something of a natural wonder drug. Since it works as an antioxidant, it is most useful to anyone committed to improving general health and losing weight in the most efficient manner. Medical research continues on all the ways that this wonderful and complex herb helps the human body. You can, of course, simply drink this delicious beverage or else buy green tea extracts in tablet or liquid form.
Continuearticle datasubmitted: Jul 1st 2008 | Category: Weight Loss | Total views: 1 |
Word Count: 419
269: All About Saunas
Saunas have been around since ancient times and are still very popular today. The question often arises as to where saunas originated, how they are used, and why they continue to have such a strong presence.
270: Tips on Weight Loss: NutriSystem Diet, Does It Work?
This diet is ubiquitous, we've seen it everywhere on the television. One spokeswoman swears she's lost weight more than once with the program. Some individuals have lost as few as 35 lbs and as much as 125 lbs with the system.
Continuearticle datasubmitted: Jun 29th 2008 | Category: Weight Loss | Total views: 0 |
Word Count: 459
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