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submitted: Jul 3rd 2008 | by: DocG.Savage | Total views: 1 | Word Count: 823 | |

Fad weight loss diets don't work - period. And the sad fact is that nearly every new weight loss diet you hear about in the popular press is lust a fad diet. These diets, and many of the others currently doing the rounds, are just fads. They only work for a very short period of time, they only work for a small segment of the population, and most of the weight lost is quickly regained in a very short space of time.

Only a very few weight loss diets work for wide array of people, and these are the diets that don't try to impose some overly restrictive, and usually unsustainable system on people. They work because they appreciate and respect the way the body really was meant to work and they teach people how to succeed in the long-term.

It's common knowledge that people love to eat. Food tastes and smells good, so why shouldn't you love to eat, too? This is simply part of a total, enjoyable experience called eating. Unfortunately, it's also true that people sometimes really love food that's "bad" for them. Many of these foods taste and smell irresistible, true, but they're unhealthy in many respects.

It can be very difficult to maintain your distance from these foods so that you can stay away from them. This, in turn, means that a lot of diets simply don't work. If you include the fact that many people have established bad eating habits and have therefore become overweight, this eventually results in failure.

In addition, people are individuals, so that the way we metabolize and digest food can change the way we handle it in terms of weight gain or loss. Different people eat for different reasons, and stress can make some people turn to rich and fattening foods.

There are a few people who struggle to gain weight the way most of us struggle to lose it. Some people should avoid simple carbohydrates because not doing so can make them prone to diabetes. Still others struggle with fat and cholesterol. This is why fad weight-loss diets simply don't work. Yes, they may work for some, but because we're all different, we need different tools.

However, there is one new weight loss method that is not a fad. It doesn't make empty promises and it's not a diet. In fact, it's a holistic method that has been tested scientifically. It respects your body and how it really works, which means that IT WORKS. It utilises your senses of taste and smell so that you really can effectively lose weight. In other words, your nose knows.

Dr. Leon Massage of the Body Metabolism Institute is the Medical Director and founder of a respected and highly successful weight loss program in Melbourne, Australia. He was searching for a natural and non-drug way of helping his patients control their appetite and avoid the binges. During his investigations he came across some research that was done by the Smell & Taste Treatment and Research Foundation in Chicago. This research was performed on a group of 108 overweight volunteers with an average age of 48, average weight of 197 pounds (89.5 Kg.), and average Body Mass Index (BMI) of 31 (any BMI over 30 is considered "obese").

The group was given two bottles of crystals, differently flavored, over six months time. The volunteers were asked to sprinkle these crystals on every meal. They were asked to continue eating and exercising as they normally did, with no changes. At the end of the six-month period, 92 of the volunteers had finished the study, or 85.1%. These people lost an average of 33.6 pounds, with an average weight loss of 5.6 pounds per month.

The conclusion reached from the trial is that certain smells and tastes can induce a very real sense of being satiated, that is, a feeling of being full. This occurs even if the same foods as always are eaten and no additional exercise is undertaken. By naturally feeling no more desire to overeat or eat in a way that is out of balance with their own personal body chemistry, people naturally begin to lose weight until they get to their personal ideal range of weight or BMI There was no need to force unnatural, often painful behaviour patterns on the people who lost weight.

Dr. Massage has created the BMI Weight Loss Wristband. The wristband utilises special scents that suppress hunger. The wristband is worn during the day; simply sniff the wristband when you feel tempted to eat more than you know you should. The wristband also uses something called neuro-association to strengthen the anti-binging eating effects of the smells impregnated onto the wristband. The smell of the infused scents create positive neuro-associations with these smells and tastes that result in hunger suppression.

Losing weight should now no longer be painful. With Dr. Massage's wristband, losing weight becomes effortless, natural, painless, and most of all sustainable. The results speak for themselves

About the Author

Author: Doc G. Savage gives recommendations on how to easily and effectively sniff your way to weight loss. Follow the link to "Body Metabolism Institute" website for essential information on losing weight the natural way.

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