How And Why Alli Works To Reduce Your Weight
submitted: Aug 13th 2008 |
by: AnnHuz |
Total views: 1 |
Word Count: 429 |
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Alli has been shown to reduce weight but there is also a downside which will be explained below.
Firstly, alli is the OTC (over-the-counter) generic name that's used for orlistat which can also be gotten as Xenical, a prescription medicine. It is a fat blocker which blocks the fat in the foods you eat from being absorbed by your body. In addition, its claims in assisting weight loss is documented by the FDA.
It must be pointed out that you should not mistakenly believe that you can continue indulging in fatty foods and by swallowing an alli pill, all the effects will magically disappear. That sounds good but it does not work like that. It needs to be consumed together with a diet of low-fat meals.
The exact weight that was lost when consuming alli had been demonstrated to vary. One of the studies showed that 36% and 55% of participants had their body mass decrease by 5% or more, however, exactly how much of that mass was actually fat it is not known. And between 16% and 25% attained a body mass decrease of 10% or bigger. If alli was taken in combination with a calorie restricted diet, weight loss was expected to have been a lot more.
After having stopped taking alli, the subjects did regain an average of about one third of all the weight they had lost, but this is actually a typical experience of most dieters.
One of the disadvantages of alli is the side effect it may cause on your gastrointestinal system. If you eat food with high fat content, the side effects will be more because more undigested fat is going to be expelled from your stomach which results in bowel problems, loose stools, and flatulence.
This is especially true in the earlier stages when the body is not yet accustomed to alli. Even the manufacturer warns that users may frequently need to urgently go to the restroom. They even ask you to consider wearing dark pants, as well as bring extra clothes to work. The good news is that the side effects can be reduced by simply eating meals that are low in fat.
Even though alli could boost your overall weight loss amount upwards of 50%, realize that different individuals may experience different results.
There are obviously no diet pills that will magically make you lose fat without any effort on your part, but alli pills have been documented to work. If you have been previously struggling with diets, you may want to discuss with your doctor to learn if alli can be of help to you.
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