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31: Easy Ways to Avoid the Freshman 15!
Weight gain is a frequent problem for students when they first go off to college. This "freshman 15" as it is called, is usually a result of many combined factors such as emotional eating, cafeteria choices, lack of exercise, late-night snacking, and fast food availability.
Continuearticle datasubmitted: Sep 21st 2008 | Category: Weight Loss | Total views: 0 | Word Count: 468

32: Dangers of Obesity and its affects on Diabetes
Now days the most popular thing on TV news services is stories about diabetes which has quickly become the infliction of the 21st century. So we should not be surprised that diabetes and obesity go hand in hand.
Continuearticle datasubmitted: Sep 20th 2008 | Category: Weight Loss | Total views: 1 | Word Count: 443

33: Lose Weight In a Hurry
Are you trying to get ready for a wedding, a vacation at the beach, or some other event that you want to look your best for? You are probably looking for a way to shed those last few pounds. Here is a way to lose weight in a week.
Continuearticle datasubmitted: Sep 19th 2008 | Category: Weight Loss | Total views: 1 | Word Count: 296

34: Achieve Weight Loss Through A Healthy Diet & Regular Exercise
Part-2 - Drink at least two to three litres of water daily. Drink plenty of water because runners often get dry mouths as they run plus you want to stay hydrated. Drinking other liquids also provides your body with a source of water, but note that diuretics cause your body to expel water. Diuretics include caffeinated drinks (coffee, tea and soda) and alcohol
Continuearticle datasubmitted: Sep 18th 2008 | Category: Weight Loss | Total views: 1 | Word Count: 443

35: 5 Tips on How to Lose Weight in Two Weeks
Want to know how to lose weight in two weeks? Eat healthy (don't eat less) and get physical. It's as simple as that - there are no quick fixes. It just requires you to be consistent with your efforts in getting healthy nutrition and working out regularly with high intensity variable training. Below are 5 more tips on how to lose weight in two weeks-
Continuearticle datasubmitted: Sep 18th 2008 | Category: Weight Loss | Total views: 1 | Word Count: 327

36: Look Simply Divine by 2009!
Another year is rapidly coming to an end! Were you one of the lucky few who actually followed through on your 2008 resolutions? Guess what? There's still time to be divine by 2009! Simply find an excellent weight loss-eating plan, make some minor lifestyle changes, and begin a good exercise program. Those three basic steps will help you cross off those old resolutions one by one!
Continuearticle datasubmitted: Sep 9th 2008 | Category: Weight Loss | Total views: 1 | Word Count: 458

37: Five Little Known Ways to Boost Your Metabolism
You may have heard that if you can find a way to boost your metabolism it will support your quest to lose weight and burn more calories?
Continuearticle datasubmitted: Sep 9th 2008 | Category: Weight Loss | Total views: 0 | Word Count: 442

38: Don't Wait to Lose the Pregnancy Weight
Lots of new Moms put off losing the baby fat and then when they do get around to it they are even heavier than when they first gave birth. It's easy to make excuses when you have a newborn but here are the ABC's of losing pregnancy weight.
Continuearticle datasubmitted: Sep 8th 2008 | Category: Weight Loss | Total views: 0 | Word Count: 471

39: Weight Gain After Menopause
If you listen to many 50-something age women, you will realize that to them, menopause and weight gain seem to go hand in hand. It is a common sentiment to women that are old.
Continuearticle datasubmitted: Sep 8th 2008 | Category: Weight Loss | Total views: 0 | Word Count: 556

40: Is Hypnosis a Remedy For Weight Loss
Chances are that you have probably heard all the hype surrounding hypnosis and weight loss by now. Are they really connected? And if so, is hypnosis a good way to lose weight? Well, let's think about this scientifically. Your body weight is just mass, and mass is related to energy. Energy is just a name for the moving particles at various frequencies through space. Hypnosis is a force that alters the frequencies of energy in your brain.
Continuearticle datasubmitted: Sep 8th 2008 | Category: Weight Loss | Total views: 0 | Word Count: 498


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