Article Advise

submitted: Aug 25th 2008 | by: ClareDenton | Total views: 1 | Word Count: 444 | |

While it might be a weed to some, it is one of the most sought after healing herbs for many. Chances are that you have heard of this weed and that the herb can be an effective remedy for several health conditions including acting as a detox for the body.

If the low cost was not its sole benefit, it is know as being extremely safe, to the extent that even pregnant women could use for the iron content (not for detoxing) - perhaps you know what we are talking about - it is dandelion! Dandelion is so rich in vitamins and minerals that it can be used for the same reasons for which you use multivitamin and mineral supplements - for complete health maintenance of the whole body.

Vitamins A, C and K, Choline, B-complex, iron, silicon, magnesium, manganese, potassium, sodium, phosphorus and copper are some of the vitamins and minerals it contains, which make it extremely dependable. It is an all-time favorite for health conscious eaters who use the leaves for salads.

Dandelion helps in detox of the liver and restores hormonal imbalance. This is simply because of the hormone metabolizing action by the liver. If you ensure that your liver is functioning optimally, you can be sure to handle menopausal symptoms along with several other gynecological problems like irregular menstruation and PMS.

The diuretic properties of dandelion helps in losing weight, This need not tamper with the original cause of weight gain, but can be of immense in weight loss without consuming any of the important potassium content of the body.

If weight gain is due to conditions related to bad digestion, dandelion could be a treatment of choice. It helps in bowel movement with the ability of enhancing bile production from the gall bladder. In case you want to use it for this reason, take it to optimize your liver and gall bladder functions but do not forget to cut down the dosage gradually.

The expected action from this weed include activation of several natural actions and secretions of the digestive system like it does with indigestion. You need not put in any effort but it restores and re-strengthens your digestive organs. Dandelion is especially recommended for people who face problems in digesting fat, as their bile production is not up to the mark.

Do not use dandelion to detox if you are allergic to it nor if you have gallbladder inflammation, intestinal blockage, or bile duct obstruction. The recommended adult dosage is 250 to 500 mg thrice a day with food or meals. Take the advice of a doctor before you start with a new supplement. Nature offers several excellent options for us to remain healthy.

About the Author

The benefits of following a regular liver detox diet include improved complexion, better sex life, reduction of cellulite and weight loss. A natural detox diet is easy if you can follow a few simple instructions Visit the Uber Article Directory to get a totally unique version of this article for reprint.

Comments

No comments posted.

You do not have permission to comment. If you log in, you may be able to comment.