A Message From Your Belly Fat

My dear friend...

I was in the mood to remember the great times we have passed last year, all that big parties and all the food there, delicious food, and thousands and thousands of calories. Oh my good! I really enjoy that, i can't wait for the next one.

So, i write this letter to tell you that, if you don't mind, i want to stay with you as much as possible. But i think that there's no more space enough for both of us in this body anymore, so, it's time to make some.

So do me a favor, avoid that interval training you were thinking of doing. The last time you did that stuff, I nearly had to look for a new place to live. I felt like the Wicked Witch of the West in the land of Oz. Did you hear me yelling, "Help me, I'm melting!"?

And if you don't want to feel guilty, you can go back to that slow cardio stuff. All that sweat makes you think you are burning a lot of fat, but i stay just the same. You are ok, and so am i.

It was a great thing when somebody told you that strength training doesn't burn body fat. You've gained some extra fat pounds because of that. Just stay the same, please!

After each one of those superset workouts you tried last January it felt like someone lit a match under our collective butt. I was burning up down here! But boy oh boy, I sure was glad you gave that up and went back to just lifting utensils and not dumbells. Otherwise we wouldn't have been able to celebrate another summer together this year.

I can't understand how is that you could live your life without me. That time in high school or college, when your skinny body. And all that hard, big muscles...why do you still have that photographs? I think that it's just to remember you the way you looked, and that you can never allow to look the same way never again.

So, now that we are friends again, i just wanted to say sorry if i did something wrong in the past. And please, one again i ask you to stay as far as you can from that Turbulence Training workout routine. Ok? Just don't go into it. Did you hear me? It's not good for us. If you do that, you will never see me again, and i'm not kidding. Remember that you will be no one without me.

Sincerely yours, Belly Fat.

PS. For the last time i beg you, don't go near that Turbulence Training program, it will tear us apart, and i know you would not really like that. Without me you will be nobody, your muscles will be defined, and you know how much attention that gets from the opposite sex. Why would you want such a thing?

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